The tragic suicide of Hollywood actor/comedian Robin Williams has opened many eyes across the globe to the true horrors of depression: it can remain hidden behind the grandest smiles. His untimely passing has sparked the flame for Hollywood and media to strive to provide awareness and outlets of help for those battling depression. Depression is a universal disorder; it affects everyone at some point in his or her lifetime, and reported cases are rising at an alarming rate.
The Calgary Counselling Centre will be participating in National Depression Screening Day (NDSD) on October 9th as part of the Defy Depression campaign. This free public service will allow anyone to be screened, anonymously, for depression via an online survey. The test can be taken from the privacy of your computer, smart phone or tablet.
For those who have been previously afraid to speak out, this opportunity will serve as a great first step towards getting help. Depression can be effectively treated, and the earlier treatment begins, the more effective it is.
Tara Linsely spoke to GayCalgary on behalf of the Calgary Counseling Centre on the Centre’s goals for the Defy Depression campaign.
"The test does not offer a diagnosis, but points out to participants the presence or absence of depressive symptoms and offers a referral for further evaluation, as necessary," she shared. "NDSD is part of our objective to create awareness and dispel myths and stigmas associated with mental health issues."
Tara encourages the community to get involved and support their neighbors, co-workers, family and friends. Communities can share, support and talk about depression screening. The Calgary Counseling Centre have partnered with several organizations that are sending out the depression screening to their employees. If, as an employee or employer you are interested in participating, you can work with your health services department to have the test sent out. There are many ways to get involved.
Some statistics for thought (as compiled by the Calgary Counselling Centre):
• Every depressed person who does not get treatment affects the lives of at least three other people
• One in five employees are diagnosed as clinically depressed
• Only half of those experiencing depression will seek help
• 46 per cent of Albertans experience depression or anxiety
Visit the Calgary Counselling Centre website for more information or to take the screening test.
